Here I am at the 1st weigh day. My goal is to do this every week on Wednesday. The record that I aim to keep from weigh day are photo’s, measurements (thighs, waist and hips) and body weight. So without further adue here is the benchmark.
Mood: Ate a lot of chocolate in the last week, have been intermitently exercising and generally unmotivated. 😦
Weight: 67.9 kg
Waist: 72 cm
Hips: 92 cm
Right Thigh: 62.5 cm, Left Thigh: 61.5 cm
The back view is not awesome at the moment, as you can see I carry most of my weight around my hips, inner thighs could also do with some improvement…
Taking front on shots tend to be the most unflattering which is what I am aiming for. Sure there are more flattering angles but why lie to yourself. I definitely would like some more abdominal definition.
Striking the zombie pose for the side shot. I feel even when I have been a bit heavier my side shot isn’t too bad as you can’t see all my hip fat. Again improvements to abdominal area, flatter toned stomach would be nice…
Lastly a leg close up. I am generally happy with my legs, my only improvement would be to my inner thighs. Fat tends stick around the middle of my body.
Thats all for now