Lifting Diaries #4

This week I have been a bit sick but managed to get 2 lifting sessions in, however I kept it a little bit lighter than usual just to be safe. I also got some good footage for a talk through of my legs day which was fun! Breakdown as follows you can check out the links in the 1st entry if you don’t know what these exercises are:
Legs Day:

image

image

Arms n Abs Day:

image

image

image

image

Advertisements

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s